Natasha’s Substack
The Binges to Barbells Podcast
What Every Binge Eater Needs to Hear Today Ep 25.
0:00
-22:30

What Every Binge Eater Needs to Hear Today Ep 25.

In this heartfelt and empowering message, I speak directly to the part of you that feels broken, guilty or exhausted from trying to ‘start over’ and ‘never binge again.’ If you feel like no one truly understands what you’re going through-this episode is for you.

Whether you’ve had a binge today or just still struggle mentally with food, you’ll walk away from this episode feeling seen, supported and ready to take your next step towards, peace, freedom and recovery.

Natasha’s Substack is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

Discussion about this episode

User's avatar