Natasha’s Substack
The Binges to Barbells Podcast
Lessons From The Gym That Apply To Life Ep 22.
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Lessons From The Gym That Apply To Life Ep 22.

In this episode I uncover the deeper truths the gym reveals about life. From building discipline to embracing failure, through my own personal anecdotes I explain how the gym is more than just a place to get stronger.

Whether you’re a newbie lifter or a pro, this episode explores how the same principles that transform your body can transform your life. Get ready to train your perspective, not just your physique.

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